Many of us haven’t actually cared about exercising since the beginning of the lockdown, we also haven’t cared about the effects of staying for a long period of time without working out. The lockdown has got us stuck indoors and without a fitness trainer, we have no clue where to start from.
Well, we got you covered as usual! Join our work out from home session this morning by 9:30am on IG Live, with Zima. Location is @savvymediaafrica on Instagram.
Do not miss this one!